Art of Relaxation
- Posted On : 25 Sep 2017
- Sunaya
- Events
Modern living has brought about a more and more stress into our lives, creating serious health issues. In this workshop they explore stress and it's triggers. Through identifying how our body and mind responds to stress they look at creating relaxation within those moments, to bring a sense of peace and balance.
Arrive 10 minutes before class for registration.
Wear comfortable clothing.
Workshop price: Rs: 400/-
Where : Sivananda Yoga Vedanta Centre, No. 18 Hotel, 3rd Floor, KB Jacob Rd, Near Fort Kochi
When : 6 October, 2017
Time : 07:00 PM to 08:30 PM
Contact : 808 646 1872
